Studio Mama's

Urban Gardening by the Sea


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Simplicity 

 sim·plic·i·ty –  1.  freedom from complexity;  2. absence of luxury, pretentiousness, ornament, etc.; plainness: a life of simplicity

A life of simplicity.   What does that look like?  In my humble (simple) opinion, it looks like a life that has room or space to it.   Unhurried, uncluttered and unstressed. 

Gardening and foraging at home to create with, fits a simple life.  It causes you to unplug, get your hands dirty, and slow down. 

This foraged bougainvillea placed in a handmade ceramic pot, is an example of simple.  By using one type of flowering branches, loosely placed, there is a simplicity that is restful to look at.  Try it!


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Slow Down

If you look close at this Dahlia, you will see a small bug on a petal.   Taking time to notice the smallest details is a way to calm the anxiety and hustle in my brain.  Getting outside in the dirt, listening to the birds, and seeing flowers and little creatures involves all the senses: feel, see, hear, smell, even taste at times.  Using our senses like this, away from our phones and computers, is so healing.  I’m always learning how to heal my autoimmune, hormonal issues and adrenal fatigue.  So, try it!  Get in your garden, slow down, use your senses, and see how healing it can be.